Mental Health Services for Pre-Teens, Teens, and Young Adults in Centreville, VA
About Creative Connections
Meet Beth Lang
Hello, I'm Beth Lang, a Licensed Professional Counselor in the state of Virginia and the founder of Creative Connections, LLC. With over 27 years of experience working with teens, I've dedicated my career to helping young people like you grow during these important years of your life.
My passion for helping pre-teens, teens, and young adults comes from my own experiences growing up. Creative and holistic methods made a big difference in my life, and I want to share these tools with others, especially during the teenage years when everything is changing. I earned my Master's degree in Counseling and Human Relationships from Villanova University and became a Licensed Professional Counselor in Pennsylvania in 2001. In 2015, I moved to Centreville, Virginia, and became licensed to provide counseling and supervision services within my new community.
At Creative Connections, I focus on making sure you feel safe and supported as you explore who you are and who you want to become. My goal is to help you discover your strengths and learn how to face challenges with confidence. Whether you're dealing with school stress, friendship issues, or just figuring out your place in the world, I'm here to help you through it.
Discover Peace Through Holistic Therapy
In my therapy sessions, I use creative and holistic methods like art therapy, talk therapy, music, movement, and mindfulness to help you express yourself and manage stress. These methods are really helpful because they offer a way for you to explore your feelings without always having to use words, which can sometimes be tough.
For example, creating art can open up new ways for you to see and talk about things that bother you, like conflicts at home or pressure from school, helping you understand and handle these feelings better.
I also incorporate techniques like energy work with crystal singing bowls, which help you connect with and calm your emotions. Many teens find that these activities help reduce anxiety and improve self-esteem. By trying out different approaches, you can discover what works best for you, empowering you to feel more confident and in control of your emotions as you navigate the challenges of growing up.
Exploring My Healing Philosophy
Holistic Approach
My holistic approach considers all parts of your life: mental, emotional, and physical, to help you feel your best.
Integration in Practice
I integrate different therapies to create a tailored approach that fits exactly what you need for your journey.
Client-Centered Therapy
My therapy sessions focus on you. Your story, your goals, and your growth are at the center of everything we do.
Why Choose Creative Connections?
At the heart of my practice at Creative Connections, are core values that shape every interaction and decision, ensuring that each person's journey is supportive, respectful, and empowering.
Acceptance & Connectedness
I create a welcoming space where you are accepted without judgment, fostering a deep sense of connection to oneself and the community.
Creativity & Curiosity
I use creative methods like art and music to explore emotions and unlock new insights, encouraging you to think beyond conventional therapy boundaries.
Commitment & Courage
I support you in facing challenges courageously, promoting personal growth as you learn about your strengths and potential.
Trust &
Positivity
Sessions are built on trust, creating a safe environment for honesty, while a positive outlook inspires hope and motivation for change.
Expert Mental Health Services for Pre-Teens, Teens, and Young Adults You Can Trust
I measure success by the real changes you see in your life, like feeling better mentally, having stronger relationships, and growing as a person. We check on your progress by seeing how well you handle everyday challenges, how involved you are in our sessions, and how you use the new skills we talk about.
Whether you want to manage stress better, express yourself, or improve your relationships, I am here to help. Contact me today or book your free consultation below, and let's get started today.
Book Your Free Consultation Now!
Ready to take the first step towards empowerment and growth? Book your free consultation today! I am here to support you on your journey towards positive change.
